Jo Lee – Finding your Flow.
Rachel Kirkwood is a World Champion Triathlete and all round supportive and inspirational person. I met Rachel through Pro Ride Mountain Bike coaching and have always admired her ability to do anything she sets her mind to, with a calm approach and a sense of fun and joy thrown. The interview was an hour long,Continue reading “Adventurous People – Rachel Kirkwood”
Wow, what a year. Unexpected, unique and all those other words people have been using to describe 2020. I have been encouraging people in the Find You Flow community to try and reframe the year a bit and reflect on things they are grateful for. So here are the things I am grateful for: IContinue reading “2020 – a year to remember”
^^^^ Some of the ways I have celebrated this week ^^^^ I am dropping by to let out some of the emotions I have been feeling over the last couple of weeks. I launched the first ‘Find Your Flow’ weekend for women to the public last week. My feelings started off with deep excitement…’I knowContinue reading “BUZZING!”
I feel deeply blessed to have met Catherine Edsell. She is an adventurer, conservationist and global expedition leader with over 20 years’ experience in the industry. Catherine also recognises the importance of grassroots conservation and has worked alongside some of the worlds most pioneering biodiversity scientists in an effort to further our understanding of theContinue reading “Adventurous People – Catherine Edsell”
Meet the incredible Soraya Abdel-Hadi. I had the joy of interviewing Soraya last month and walked away with a smile on my face and warmth in my heart. Huge thank you to Soraya for sharing her time so generously and her ideas so toughtfully. Soraya leads Operations at eXXpedition, an organisation that leads all femaleContinue reading “Soraya Abdel-Hadi – Adventurous Woman”
I am about to publish another interview with another amazing, adventurous woman, Soraya Abdel-Hadi. While I was editing the video content for the blog I saw this lovely bit that describes exactly (and fairly succinctly for me!) why I am interviewing adventurous women and what I hope to find. Have a look and give meContinue reading “Why am I interviewing Adventurous Women?”
This weekend I was lucky enough to join 9 amazing women on the Awesome Women’s retreat run by 3 amazing and inspiring women Jane, Lorna and Carrie-Ann (check them out, the work they do is so important). I nearly didn’t make it…..waiting for negative covid test results for my son, a tricky ex-husband and otherContinue reading “Awesome Women”
Next up is the awesome Gemma Brunton. By day Gemma is an incredible photographer (check her work out here) and mum to two teenagers. During her spare time Gemma loves an adventure, big or small and is an ambassador for the awesome YesTribe. I met Gemma a little over a year ago on the AWLContinue reading “Adventurous Women – Gemma Brunton”
First up in the Adventurous women series is the friendly, funny and adventurous Michelle Ellison. SUP Instructor, runner, mountaineer, YesTribe Ambassador, author and a whole lot more. To follow her adventures go take a look at @shells_ellison on insta, you will feel inspired, guaranteed. Michelle and I spent a jam packed hour and a bitContinue reading “Adventurous Women – Michelle Ellison”
I want to understand more about how people become adventurous. Why? Well, in all of my roles I try to help people become more adventurous in whichever way they choose – by being a Coach, Education consultant (mainly creating curriculums for specialist provision schools) and as ‘Head of People’ for This Mum Runs. What’s theContinue reading “Adventurous Women”
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